Academy 3
Academy 3
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| AM |
|
|
| ||||
| PM | Ockendon 6.00-7.30 | Ockendon 7.00-8.30 | Swim with NPTS Group | Corringham 3.30- 5.00 | |||
| Land Training |
|
Alex Morgan (FIST, FISC)
CHIEF COACH: THURROCK SWIMMING CLUB
|
|
|
|
|
|
||||||||||||||||||||||||||||||||
Academy 3
Academy 3
Alex Morgan (FIST, FISC) CHIEF COACH: THURROCK SWIMMING CLUB
|